Nabin Karki
Nepal Flag

Nar Phu mustang Trek via Teri-la

  • overview
  • Facts of the Trip
  • Itinerary: 
  • Cost info

The Nar phu Mustang via Teri la Pass of 5,5595m along Nar & Phu both are alluring villages. This trek is daredevil and very calm and a wonderful high walking route. Only tented camping trek is possible to organize here.

There is high chance of getting snow and problem of headache but you will be 24 days trek so that it will be best trek. We will begin our trek from low place from Beshisahar-Dharapani-Thankchok-Meta-Phu and Nar Village. These places are located at low altitude, so you won’t be suffering from early altitude sickness. For the safety , you should bring satellite phone in a group, this is the one of the most fascinating villages, so it will be the best chance to observe and explore the  religions, settlement , people, yak pastures, high peaks, nomadic places, caves and the ancient trade route of the Mustang and Nar, Phu village and their traditions. Normally, inhabitants of the people are from Tibet so that culture and tradition of the inhabitants are influenced by the Tibetan culture. Passing along 5,595m of Teri La Pass that is one of the amazing trails from where, you can view the splendid view of the Mustang and Dhaulagiri mountains, Annapurna’s, Kusum Kangaru, Purtang Himalayan range. The best season for this trek is during the months of May to October but permit fees for $ 90(for Nar & Phu) + $ 500 for upper mustang per person. If you have a holiday for 24 days then this trip will be the best destination even thought even being its price little bit high.

Trekking Name:Nar Phu mustang Trek via Teri-la

Hotels: (In Kathmandu, Pokhara & Jomsom) Budget Hotel, start to 5 stars Hotel as per Guest’s request

Accommodation: Mountains Lodges (Guest House)

Transportation: Land transportation (Car, Van, Local bus, Tourist Bus)

Domestic flights: Jomsom / Pokhara

Attractions:  You can explore and observe most fascinating village with their religions, settlement, people, yak pastures, high peaks, nomadic places, caves and ancient trade route of the Mustang and Nar, Phu Village  their tradition as well as magnificent views of the Mustang, Dhaulagiri mountains & Himalayan ranges of Annapurna, Kusum Kangaru, Purtang etc.

Location: Mustang

Grade: Challenging and classic

Best Season: April, May and June, July August Sept, Oct, Nov

Walking hours:per day 5 to 7 hours

Entry: Kagbeni (National Park)

Exit: Kagbeni (National Park)

Group size:  2 to 14 members (we should need at least 2 peoples on group for issue special permit of Mustang)

Minimum Alt:  Koto(2,610 m)

Maximum Alt: Tri-la pass (595m)

Duration: 24 Days

        Day 01

Arrival at Kathmandu 1,350m Welcome by Himalayan Magic Treks Member and direct transfer to hotel in Kathmandu with Bed & Breakfast plan.

         Day 02

Permit preparation Day overnight at Hotel on Bed and breakfast plan

        Day 03

Drive to Bensisahar by local van then drive to Koto by for wile jeep 26 10m 8/9 hours overnight at lodge

        Day 04

Trek to Dharamsala 3250m or Meta 3360m 6/7 hours overnight at home stay.

        Day 05

Trek to Trek to Kayang village 3740m 5/6 hours overnight at home stay.

        Day 06

Trek to Phu village 4080m 3hours overnight at home stay.

        Day 07

Acclimatization explore the monastery village overnight at same home

        Day 08

Trek to Mahendrapul 3490m 5/6 hours overnight at home stay

        Day 09

Trek to Nar Village 4110m 3 hours overnight at home stay

        Day 10

Trek to Yak kharka approximately 4400m 6/7 hours overnight at tent

        Day 11

Trek to Lapse khola 4800m 7 hours overnight at tent

        Day 12

Trek to high camp 5232m overnight at tent

        Day 13

Trek via Tri-la pass 5595m and descend to Pasphu khaola approximately 4730m 8/9 hours overnight at tent

        Day 14

Trek to Yakpa 4300m 5/6 hours overnight at tent

        Day 15

Trek to Tanbe 3240m 5/6 hours overnight at home stay

        Day 16

Trek to Yara village 3650m overnight at home stay

        Day 17

Trek to Tsarang 3560m 5/6 hours overnight at Lodge

         Day 18

Trek to Lo-Manthang 3810m 3/4 hours overnight at Lodge

         Day 19

Excretion around Lo-Manthang overnight at Lodge

         Day 20

Trek to Ghami 3520m 5/6 hours overnight at Lodge

         Day 21

Drive to Jomsom 2720m overnight at Lodge

         Day 22

Morning domestic flight to Pokhara 25 minute transfer to Hotel with Bed and Breakfast plan.

         Day 23

Morning drive back to Kathmandu by tourist bus overnight Hotel with Bed and Breakfast Plan

         Day 24

Departure from Kathmandu to your onward destination

Cost Includes:

(1) All Airport – Hotel – Airport transfers (Pick up and drop)

(2) 3 porters, guide + 2 guest drive to Benishar by local bus than again drive local jeep to Koto including luggage transport

3 night’s hotel in Kathmandu, B/B plan
1 night hotel in Pokhara, B/B plan
Nar phu Special Permit
Upper Mustang Restricted area fees
Annapurna Conservation area fee, and applicable permits & taxes
Camping Equipments - Tents, Mattresses Food: 3 meals a day during the trekking day, tea and coffee
Twin sharing accommodation in tea house/lodge
English speaking experienced Guide who has been there
2 clients: 1 porter for carrying loads
Nepali staffs wages, daily allowances and insurance
Flight: Jomsom – Pokhara,
Guide flight from Jomsom to Pokhara
Airport taxes
3 porters from Jomsom to Kathmandu
Rescue evacuation co-ordination (covered by your travel insurance) All transportation as per the itinerary

Cost Excludes

International air ticket and airport taxes
Lunch and dinner while stay in Kathmandu
Personal Trekking Equipments for trek
All expenses of personal nature like: bar and beverages bills, telephone calls etc
Personal Travel insurance
Staffs tips